ENrich your lifestyle
Nourish Your Health
yoga educator
Did you know yoga has a very long list of evidence-based benefits, way beyond just touching your toes? Practice with me in person or at MiraCosta College.
An educational platform to learn and thrive through movement. Experience awareness through a series of online courses and a virtual yoga studio I created. Practice with me anytime.
blog
Did you know I love to write— and I share my health-related articles, personal stories and publications?
Did you know it’s essential to give your health routine seasonal updates just like your wardrobe? Let’s create a plan together.
Shop My Favorites
KROMA
A functional superfood company offering a revolutionary approach to convenient, on-the-go nutrition.
My Favorites: Beauty Matcha Latte, OMG Cookie Butter, Deluxe 5-Day Reset
Use code: AMANDA15 for 15% off





